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Ragini Vandrey

Ragini Patel

Personal Trainer, Fitness Consultant

Welcome to Rags2Fitness

At Rags 2 Fitness we are passionate about wellbeing, fitness, eating natural foods and living a healthy, energised life.

Life is fast paced with stressful careers, family and social obligations. We all face the challenge of finding time to exercise and eat well. At Rags 2 Fitness we are here to help get you on the path for a healthier life so you make those positive lifestyle changes permanent!

We will show you which exercises to perform and how to perform them in a safe manner. In combination with exercising, we will help you navigate all the good foods you can eat and the ones you should avoid.

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If you are determined to make positive and permanent lifestyle changes to live a healthier, enjoyable and a more energy filled life, let us guide you in the right direction.

With the warmer seasons upon us, it's easy to do outdoor training at the beach or a park.

Don’t wait to make a start, do it now!

Together we will improve your quality of life!

 

Client Testimonial

Ragini was professional, thorough, patient and knowledgeable; making all the workouts FUN and ACHIEVABLE!!! Her greatest strength was her ability to inspire me to achieve what I thought I never could do in my wildest dreams...

Read other client testimonials.

 

Weekly Health Tip and Motivational Quote

Health Tip: Benefits of goji berries – fights cancer, anti-aging, stress relief, improves vision, skin, protects kidneys, improves fertility and weight loss.

Motivational Quote: “You must begin to think of yourself as becoming the person you want to be " – David Viscott

 

Mission Statement

To provide clients with a personalised safe and effective exercise and nutrition programme that results in a positive effect on health and wellbeing.